Mental health conditions not only arise from consuming too much alcohol. They can even provoke individuals to drink too much.
There is some evidence connecting light alcohol consumption with improved overall health in some adults. Between one and three drinks daily have been found to help defend us from heart disease, dementia, and Alzheimer's Disease, and a little glass of red wine daily may diminish risk of stroke in females.
That being said there is a lot more proof indicating that drinking too much alcohol leads to serious bodily and mental diseases.
Stated very simply, a major reason for drinking alcohol is to change our mood - or change our mental state. Alcohol can temporarily alleviate feelings of anxiety and depression; it can also help to temporarily relieve the symptoms of more serious mental health problems.
Alcohol conditions are more common among people with more severe mental health issues. This does not necessarily mean that alcohol compels severe mental disorder. Drinking to deal with difficult feelings or symptoms of mental disease is sometimes called 'self-medication' by individuals in the mental health field. This is often why people with mental health issues drink. alcoholism test can make existing mental health conditions worse.
Evidence indicates that people who consume high amounts of alcohol are vulnerable to higher levels of mental ill health and it can be a contributory factor in some mental illnesses, such as depression.
How does drinking affect our moods and mental health?
When we have alcohol in our blood, our mood changes, and our behaviour then even changes. How these change depends on how much we drink and how quickly we drink it. Alcohol depresses the central nervous system, and this can make us less inhibited in our behaviour. It can also help 'numb' our emotions, so we can avoid difficult issues in our lives.
Alcohol can even reveal or magnify our underlying feelings. When drinking, this is one of the reasons that many people become aggressive or angry. Anger or unhappiness, then alcohol can magnify them if our underlying feelings are of anxiety.
What about the after-effects?
One of the main conditions linked with using alcohol to deal with anxiety and depression is that people may feel much worse when the effects have worn off. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression. define alcoholism can lead some people to drink more, to ward off these difficult feelings, and a dangerous cycle of dependence can develop.
Alcohol conditions are more common among people with more severe mental health problems. If our underlying feelings are of unhappiness, anxiety or anger, then alcohol can magnify them.
One of the main conditions linked with using alcohol to deal with anxiety and depression is that individuals may feel much worse when the effects have worn off. Alcohol is thought to use up and reduce the amount of neurotransmitters in the brain, but the brain needs a certain level of neurotransmitters needs to ward off anxiety and depression.